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Over the years exercise has been evolving and changing people’s daily lives. Unfortunately only 23% of the American population is meeting the recommended 150 minutes per week exercise time. Americans should be reaching the recommended time, due to the health, and emotional benefits that come from exercise. Some benefits that are shown through exercise are…
Annotated Bibliography
How exercise benefits the body. (2014, January 15). Retrieved April 7, 2020, from https://www.nature.com/articles/505265a#cities In this article, the author uses scientific research and experiments to argue that exercise benefits human metabolism. The article uses science and research to back up his argument. He initiates his argument by introducing an amino acid that gets secreted when…
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